“I have gradually come to one negative conclusion about the good life. It seems to me that the good life is not any fixed state. It is not, in my estimation, a state of virtue, or contentment, or nirvana, or happiness. It is not a condition in which the individual is adjusted or fulfilled or actualized. To use psychological terms, it is not a state of drive-reduction, or tension-reduction, or homeostasis.
The good life is a process, not a state of being.
It is a direction not a destination.
The direction which constitutes the good life is that which is selected by the total organism, when there is psychological freedom to move in any direction.
This organismically selected direction seems to have certain discernible qualities which appear to be the same in a wide variety of unique individuals.
The good life, from the point of view of my experience, is the process of movement in a direction which the human organism selects when it is inwardly free to move in any direction, and the general qualities of this selected direction appear to have a certain universality.”
— Carl Rogers, On Becoming a Person